Toast to Coast

Toast to Coast

Helmets save lives.  A no brainer as the kids parents might say.  My helmet not only kept me alive, but it is recognized around the world.  Nothing to do with my travels and not because of any ballyhoo over me.  This Azonic downhill mountain bike helmet has bounced...
Good Head

Good Head

Somebody at the brain injury awareness group asked “What kind of helmet do you wear snowboarding?”  The only time I wear a lid snowboarding is when it was required for racing boardercross.  My unprotected head sank into my hands.  Here it comes…” I...

Writing about riding.

Whoever you are, whether you have suffered great loss, head injuries or age-related cognitive decline, it’s never too late to create new neural connections.  Science dude!  I’ve my made struggle with reading clear and what it has taken me to turn the page. Riding my...

DUH!

My research into brain health and head injury recovery hasn’t been easy or heaps of fun.   Reading has been gratifying and illuminating.  The gratification comes from so many directions.  Expanding my knowledge of diet, exercise, emotional...